The aim of this course is to help those with generalised anxiety to understand what they are doing, why they are doing it and how they can adapt to breakthrough their anxiety cycle. Starting with the basics, course participants will be introduced to strategies that can be easily applied to manage anxiety.
To help keep the cost of this course down we receive Government Funding and they require proof of residency/citizenship status. When you enrol you may be asked to provide a CERTIFIED copy of your Identity Documentation – click here for a full list of accepted IDocs.